This blog post has been authored by Michelle Allen, WePower Global

The Power of Being: Embracing the NowFrom imposter syndrome to the superwoman scheme, we find ourselves bouncing between not being enough and being too much. Our bodies and minds are constantly set on “go”. Both society and our inner voices are constantly raising the bar and putting us in greater competition with ourselves and with each other. This hinders us from being present…from being mindful...from just being.The Power of Being: Embracing the NowWritten L. Michelle Ware-AllenEdited by Sarah Glass

Being Present and Being Happy

A Time article titled, “The Science of Happiness[SG1] ”, notes that when everyone embraces the view that each minute is an opportunity to accomplish something more and move ahead, you get caught up in this perspective and don’t stop to question if it’s working. We get so hooked on getting …

This blog post has been authored by Michelle J. Howe, Empath Evolution

There’s a lot of noise these days.That’s for sure.The news, the latest trivia, Google searches, endless emails, text messages, voicemails, gossip from a relative we haven’t seen in five years… not to mention all the information we consume through mindless scrolling.With all that information, it’s no surprise that we can become overloaded and distracted. Or, that we will feel pulled in a hundred directions– scattered and unsettled.Uncensored, our mind operates from a place of intellect. We puzzle over all this information to make sense of it– to try to understand how the pieces fit together. Our intellect likes to process information– as a computer without feeling. Without awareness, we engage and absorb too much stimuli and information.As we try to make sense of the competing messages, we could feel like we’ve lost parts of ourselves…

This blog post has been authored by DrLaureen Wishom, DrLaureen International

Mindset Re-Charge 2021 – 2 minute read:

Almost invariably, you’re going to encounter obstacles throughout some of your days as a high-achieving woman who is a Non-Profit Leader and Small Business Owner.

Some people say that there is no such thing as a ‘perfect day’ but for me every day that I am alive is a perfect day no matter what it brings.

Oops back to the subject – when you encounter such a challenge of a not so perfect day, focus on the benefits, no matter how slight or unimportant they may seem.

For example, if you get stuck in traffic, think about how you now have time to listen to the rest of your podcast. If your favorite store is out of that specialty sauce you need to prepare your special disk, think about the thrill of trying a new dish.

7 tips to focus your mind upon for high-achieving women…

This blog post has been authored by Eva Gregory, Leading Edge Coaching & Training, LLC

Successful spiritual entrepreneurs everywhere incorporate marketing tactics every week and every month to tell the world about their mission and their products or services. ⁠⁠Without marketing, not a single soul would know you have a business, never mind want to make a purchase with you.⁠Why? Because people purchase from those whom they know, like, and trust. ⁠They want to know that you’re a real person with real feelings instead of someone who only cares about making money. ⁠They want to hear recommendations from others who have purchased before them to be sure your program or product delivered what it promised.⁠High-end clients want a relationship with you before they buy.⁠Relationship-based marketing gives you:⁠1. Visibility⁠In order to have a relationship with a single person or large audience, you need to int…

This blog post has been authored by, Linda Terjesen, LTLTE - Learn to Love to Exercise

When I was 50 years old I started getting hot flashes and nite sweats. I had trouble sleeping, and I’d never had trouble sleeping before. The hot flashes would come and go and were annoying. With disrupted sleep, I was tired the next day, so I needed to sleep in and I had to skip my workouts. Skipping my workouts left me very frustrated.

However, menopause doesn’t have to be horrific and mine really isn’t. It was mostly annoying the first year. Overall my experience with menopause has been mostly good. About a year into menopause I discovered Black Cohosh and that has helped me a lot with reduced hot flashes and nite sweats. I take 2 of the recommended 3 daily, as I’m smaller. I take one herb with lunch and one with dinner. I like that Black Cohosh is natural and vegan too.

Many ladies struggle with menopause, but I feel ther…

This blog post has been authored by Jessica Krewson, DesignKrew

I think this might be yours for the taking if you desire...

more clients.

a cult-following type brand.

and more magical good feelings.

and less (or no) Sunday scaries full of limiting beliefs and self-doubt and wondering where the heck all your new business is going to come from in lockdown 2.0.

it's a day solely dedicated to you fulfilling your big audacious dreams.

what I call a v.o.w. virtual intensive day with me.

because you are a very. opulent. woman.

we will customize the day to you.

areas we can cover *but lady, the world is your oyster*

- how to get more clients- your brand aesthetic- your brand story, promise, and persona- your editorial calendar and social plan of mass impact- your next no fuss big launch and plan- your first 90 days of 2021- manifestation- g…

This blog post has been authored by Noelia Oberti, Bit & Bristle Co.

Just over a year ago, I officially embarked on my new-business journey by starting Bit & Bristle Co., a branding and web design agency. Of course, a lot has transpired in the last year, so I thought it would be good to take a moment and reflect on my key takeaways and what I’m looking forward to in year two!

Celebrate every milestone…even the small ones!

As is true with anyone starting a small business, every step of getting my business off the ground took hard work, focus, and dedication — which is why even the little victories felt like big wins! To me, hitting 100 IG followers in the first week was just as exciting as every larger milestone since. You have to set those little goals and make a big deal out of them, or else what’s it all for?

Choose wisely where your energy is going.

When I first started, I had a t…

This blog post has been authored by Teresa Sanderson, Positively Teresa

When I was first diagnosed with major depression in 2010 I knew it would be difficult for my family to believe, but I never dreamed it would be so hard for me to understand that mental illness is as real as physical illness. Let me explain.

If I had a bad cold, I might check my temperature to see if I have a fever. I would expect a runny nose, body aches and maybe a scratchy throat. I might even choose to take a sick day to allow my body to rest. And I would probably drink soups, juices, and plenty of fluids. Does that sound about right?

When depression hits, though, I can’t see it. People who know me and love me can’t see it. It’s just something that exists behind my eyes and between my ears. So, because I can’t see it – I mean, there’s no real evidence of being sick – in the past I would keep on doing all of my normal activities. I would …

This blog post has been authored by Monique Lisa, Extreme Killer 3D Writing Coaching

Today is a day that we'll never forget. As we all wait in anxious anticipation the state of our nation. But, all too often this is how many of us live. Fearful, stressed, nervous and down right scared about what will become of our lives after traumas. So many of us think because we've gone through horrific things that these stories can't be used to change lives and use the freedom of telling these stories to catapult us to a place of peace, calm and content.

Have you ever handed someone a handful of ashes in exchange for a beautiful bouquet of roses? How about that for a gift exchange program? When have we ever handed someone the broken pieces of our lives and they decided that in return they wanted to share something beautiful that had true value instead? Well, when we go through traumatic things and we seek out the help we need to heal…

This blog post has been authored by DrLaureen Wishom, DrLaureen Wishom

My high-achieving women clients are Non-Profit Leaders and Small Business Owners and they seem to know the importance of sharing knowledge – but do you?

When you pass something along to someone else, whether it’s an idea, a thought, a feeling, or a resource, everybody walks away a winner. It could be a great book that you read, an awesome podcast you recently listened to, maybe something you are doing that has changed your health. Whatever benefit you received can be passed along and in the process of passing it along, you will benefit again and again.

If you share what you’ve learned with 10 different people, they get to hear it once, and you get to hear it 10 times. It’s probably going to do more for you than for them until they start the sharing process as well.

When you share, you become a better and mu…