The Recondition with Coach Barnes: Pieces of ME

This blog post has been authored by Stand Out Online Member Coach Barnes, Gold Mind Thoughts Leadership Development & Life Coaching Services

Protect your peace. Remove the violent space from your mind. Learn to love yourself through your trauma. Let your reflection be evidence of love you pour into yourself!

I’ve spent years giving you pieces of me…trying to fix what was broken in you…on your behalf. Trying to heal you from your wounds and damages. Dodging anger in you unleashed on me due to your insecurities.

Healing your trauma from low self-esteem. While you spent years gaslighting me. I’ve spent years giving you pieces of me because I thought that’s what love was.

But now, I’m shattered and I’m wounded and the pieces of me I really need are long gone, wasted on your selfishness always asking but never giving anything in return.

I don’t blame you… I blame myself. You see, you told me …

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My Proven Formula for How to Get Clients from Facebook Groups

This blog post has been authored by Stand Out Online Member Kay McKenzie, Women in Alignment - Business Networking Community

This strategy has worked incredibly well for me and the thousands of people in my network, and you can do it even if you're just starting out.

Every time I talk about growing your business online, the first secret I want to share with you is the one that most people ignore and that is seeking out and joining groups where your perfect prospect hangs out.

And of course, the temptation in a group is to always try to sell. I want you to resist that temptation and instead go in and try to add value when you go into these groups.

And let me ask you this. Have you ever been kicked out of a Facebook group for trying to sell in that group? It happens to almost everyone. Let me know in the comments below if you've ever been kicked out of a Facebook group because you came on too strong wit…

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Setting Boundaries; The importance of learning to say the word “NO.”

This blog post has been authored by Stand Out Online Member Tammy Maynard, Goal'd Mind Coaching, LLC

In our busy modern lives, we're asked to do things for others on a daily basis. At work, we're often asked to take on extra tasks. At home, we're asked to help around the house. Our friends will ask us for a favor or two every now and then. All of which we will usually say yes to. After all, it's great to help others when you can, right? Well yes, but not all the time. Saying yes to everyone can often leave us with no time to care for ourselves. Before we know it, we're doing 100 tasks a day with 101 more to do tomorrow. This can quickly become overwhelming and exhausting. So how exactly can we overcome such a problem? Learn to say no.Although this may sound horrible at the time, you need to make time for yourself. You can't help anybody if you're burnt out. By taking the time to care for yourself, you…

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5 Self-Love Habits to Start Today

This blog post has been authored by Stand Out Online Member Christy Feng, Love Academy Worldwide

In this blog, we’ll explore the power of self-love and how Love Academy Worldwide can guide you to accept and step into your higher self.

If you only knew how incredible you are.

If you only knew the power you hold. When you embrace the potential of your higher self and the capacity of your existence – nothing can stop you.

To grow and create the life you deserve, you must first believe that you, in fact, deserve it. This is self-love: Choosing yourself. Taking care of yourself. Investing in yourself.

If you’ve grown distant from your soul and never feel like you’re enough, it’s time to break down self-sabotaging barriers. Self-love habits can shatter unrealistic expectations and replace them with love, abundance, and acceptance.

Let’s learn how to make self-love come naturally: 5 Self-…

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6 Secrets To Find Balance When Working From Home

This blog post has been authored by Stand Out Online Member Elizabeth Ruth, ER Marketing Services

Do you have a home office? Are you productive yet balanced in your everyday routine? I'd like to share my top tips when working from home.

When I started ER Marketing Services in 2018, I was so excited to be working from home. Everything was so great! I got a workout in after the kids left for school, caught up on chores, and cooked lovely meals.

It was a luxurious treat I had been craving. Until I realized that, my business work wasn’t happening as much as it should. As you can see, working from home is not without its challenges. It can be difficult to stay on task and remain efficient. As I’ve tweaked my way to balanced productivity, I’d like to share my top tips when working from home.

Working From Home Planning

Whenever I feel that I’m busy but not productive, I sit down and plan to get myself bac…

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When Challenge Meets Opportunity

This blog post has been authored by Stand Out Online Member Abbey Dyer-Amonette, Lead with Positivity

I was prepping for a speaking gig this week and wondered, do you ever get a case of nerves?

Being nervous about a speaking engagement or even making a difficult decision is so normal. Happens to people all the time.

But when a challenging decision or situation presents itself, you can try reframing it before you proceed.

When a challenging decision is pending, try reframing it before you proceed.

For example, if you experience anxiety before public speaking, a trainer will teach you that the feelings you’re having are not anxiety but are, instead, excitement about being able to speak.

The idea of anxiety is that you’re afraid, nervous, and uneasy. All those things feel bad. By turning your “anxiety” into “excitement,” “energy,” and “passion,” you channel your energy about speaking …

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Health & Wellness Coaching

This blog post has been authored by Stand Out Online Member Christie Lockett, Christiel Holistic Healing Center

I am a deep listener to your story. I will witness your unfolding journey through life to facilitate your healthiest life. I am a Nurse Coach. I work with people who may struggle with stress, healthy coping strategies, and reaching their goals.

Choosing me as your coach can help you with having more clarity in your daily life to reach your goals, become more mindful, and decrease stress levels, anxiety and depression. What differentiates me from others is that I am a confident, creative, and capable registered nurse coach who struggles with the same life issues. I am dedicated daily to be my best self. I am here to partner with you to do the same for your life.

You don’t have to do this alone. We have individual sessions as well as a Facebook group I host for free. You are able to participate in both…

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Content Brainstorming: How to Brainstorm Content Ideas

This blog post has been authored by Stand Out Online Member Cheryl Thacker, Successful Coaches Enterprise

Content Brainstorming | One of the biggest hurdles to blogging for any niche is coming up with content ideas. This is because many people get stuck in their left brain and cannot easily generate much content.

But, if you know how to harness your right-brain way of thinking, you have an enormous amount of information inside of you to come up with awesome content for your blog.

It doesn’t matter if your content is focused on text, video, or something else. It doesn’t matter. Coming up with unlimited content ideas can be done anytime.

Content Brainstorming: How to Brainstorm Content Ideas

1.) Use Mind Maps to Content BrainstormingMind Maps

Creating a mind map is an excellent way to create an organized brain dump of information to create content.

You start with one topic …

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Blog Post Marketing Services

This blog post has been authored by Stand Out Online Member Elizabeth Ruth, ER Marketing Services

Have you considered a blog post strategy for your business? Let's dive into how a blog can help your website get found and connect with your audience.Have you spent a lot of time and money getting your website set up and then just left it alone? If you don’t already, you should consider a blog post strategy to consistently add new content to your website. This will keep your website fresh and searchable as well as establish your industry authority to your readers.

Why Create A Blog Post Strategy For Your Business?

Did you know that blog post content can encourage readers to return to your business when they need a service or product you offer?

When you write about a topic you’re passionate about, people looking for that information will be attracted to your website.

A blog post is an ideal way t…

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How to Create Quality Content to Attract Leads & Clients Online

This blog post has been authored by Stand Out Online Member Jane Daly, BScN, MBA, Digital Lifestyle Creative | Driven Women Entrepreneurs

I know it can be difficult to come up with quality content, so I’ll share 4 ways you can get inspiration to create great content, to never be stuck for content ideas again.

1) YouTube

YouTube is the second largest search engine online, after Google. One way to tap into that power is by looking for what the most common search topics are in your industry, and create content around those. There are different ways you can do this.First, you can go to the YouTube search bar and type in a common industry word/phrase, and see what pops up. What will show in the dropdown list will be related searches that people have made around that word or phrase. So, for example, if I type in “marketing” in the YouTube search bar, I find “marketing strategies”, “marketing strategies for small busi…

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